One of the biggest hits of 2010s pop, Flo Rida definitely has many timeless songs, but this collaboration with Sia is one you can play anytime for a good vibe. It is a hard song to skip because of its unexpected yet powerful bass drops that will have you energised and ready for that last set. Similar to most Electronic Dance songs, the absence of lyrics might make a better fit for a focused gym session. Not a rap fan? ‘Red Light Green Light’ by British DJ Duke Dumont is a classic for Dance/Electronic music fans. In this unique collaboration, the repetitive lyrics of ‘Clash’ boast success and achievements that will definitely keep you motivated throughout your workout. Moving over to the UK rap scene, the country’s two leading rappers collaborated to release the hit of the summer. While its lyrics may be explicit, in a sweaty and heated environment like the gym, they will give you the kick you need to keep going.
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His latest single, ‘Ball if I Want To’ is a slightly shorter track, but a catchy one. When your head is in the game and you need that extra strength to lift your PR or run the extra mile, a heavy powerful bass might just wake the beast inside you.īefore his unfortunate passing, Brooklyn rapper Pop Smoke was supported by many, who even referred to him as the ‘King of New York.’ Dior, his hit single from his debut album ‘Meet The Woo,’ carries a signature UK Drill beat and a shaky bass which leaves you ready to take on anything.ĭaBaby has definitely made his way to becoming one of the hottest rappers out now. Are you having trouble compiling a playlist on your own? Here’s our list of hype workout tracks to get your adrenaline pumping! Bass Boosters So, music makes or breaks the quality of your exercise. Depending on the exercise, different BPM rates are suitable, for example, cycling routines are optimised with 125-140 BPM, while running requires tracks with 123 – 131 BPM. Have you ever found yourself running to the beat of a song? This is because BPM sparks an innate response within us to get moving and give more energy, and we tend to naturally synchronise with a beat. When our performance is so dependent on music, how do we choose the right songs for a workout? Beats Per Minute (BPM) weighs heavily on the music you should be playing. It also works to keep the mind off of pain and fatigue. Listening to music with a high BPM and stimulating tempo pushes people to workout more by achieving longer distances, faster speeds, and higher reps. A good track does not only relieve boredom and stress, but studies show that with good music, your physical performance increases. Like so, music has become an essential part of people’s fitness routines for its many benefits.
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For many gym goers, music is vital to determining workout session productivity- there is nothing worse than not having a playlist filled with hype music to keep you moving.
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You are ready to jump on that treadmill or lift some weights, but cannot pick the right track to get you in the zone. You finally got off your couch and made it to the gym. Want that extra beat to motivate your workout? Choosing the right music for your gym routine can make a noticeable change! Here are Hive Life’s picks for hype music to boost your workout performance.